7 terms to avoid when talking about mental illnesses, and better ones to use
Someone may easily use phrases like “crazy,” “unhinged,” or “psychotic.” When used to describe someone suffering from a psychological condition,
Mental Health
Mental Health
Understanding self-harm: What it is and how to get help
- by Peter salgado
- 02/09/2023
Because of the stigma associated with psychological issues, self-harm is frequently kept secret. However, it is far more frequent than
Mental Health
How to meditate: Benefits and types of meditation
- by Peter salgado
- 31/08/2023
A normal lifestyle can be stressful. Busy schedules, never-ending lists of chores, and frequent diversions can exhaust your mental batteries,