Understanding mental health in the transgender community
Mental health issues are prevalent, with around one in every five persons experiencing issues in a single year. However, the
Mental Health
Mental Health
What is “nature deficit disorder,” and can the outdoors really make us feel better?
- by Jessica Charlotte
- 23/08/2023
The majority of us spend an excessive amount of time indoors these days. Working from home is becoming more frequent,
Mental Health
Minority stress and mental health challenges in the LGBTQ+ community
- by Jessica Charlotte
- 23/08/2023
Lesbian, gay, bisexual, transgender, and queer (LGBTQ+) individuals are at least twice as probable to experience problems with their mental
Mental Health
How to Deal with Anxiety, Worry, and Fear
- by Jessica Charlotte
- 22/08/2023
Deal with Anxiety, Worry, and Fear: Many people experience immense anxiety, concern, and fear. They frequently discuss being enslaved by
Mental Health
How to reduce stress and anxiety: Tips for creating a happier and healthier home
- by Jessica Charlotte
- 22/08/2023
Your residence should be where you can rest after a long day at work, college, or sightseeing. Sadly, tension does
Mental Health
How to fall asleep when you have Anxiety
- by Jessica Charlotte
- 21/08/2023
Going to bed provides many people with relaxation and slumber after a long day. However, for those who suffer from
Mental Health
5 tips for talking to your child about violence and tragedy
- by Jessica Charlotte
- 19/08/2023
Talking to your child about violence and tragedy: Children are born with the desire to acquire knowledge about their surroundings
Mental Health
Retirement advice: How to beat the retirement blues
- by Jessica Charlotte
- 08/08/2023
Retirement advice: Let’s confront it: work is a vital aspect of anyone’s life, correct? It provides us with a sense