Anxiety

Mental Health

5 Ways Loving Parents Worsen Teen Anxiety

Your once-joyous child has developed into an anxious adolescent. It is hard to observe. Previously delightful activities are now ignored.

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Mental Health

Anxiety, fear, and panic

Introduction Everyone has moments of anxiety or fear. These are normal, even helpful emotions that alert us to danger or

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Mental Health

Managing and treating anxiety

Anxiety disorders can interfere with an individual’s capacity to work, study, and engage in other activities. With the right therapy,

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Mental Health

Dealing with depression during the holidays

The holidays are a period of year that many people look forward to. Despite the difficulties of food planning, travel,

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Mental Health

Ways to make holiday family gatherings less stressful

Family reunions are enjoyable for some people because cousins travel long distances to catch up, dine, drink, and have fun.

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Mental Health

How to fall asleep when you have Anxiety

Going to bed provides many people with relaxation and slumber after a long day. However, for those who suffer from

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Mental Health

5 tips for talking to your child about violence and tragedy

Talking to your child about violence and tragedy: Children are born with the desire to acquire knowledge about their surroundings

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Mental Health

Retirement advice: How to beat the retirement blues

Retirement advice: Let’s confront it: work is a vital aspect of anyone’s life, correct? It provides us with a sense

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