How to Relax & Improve an Anxious Brain in Children: A Guide to Dealing with Anxiety
Introduction The journey of assisting children in managing anxiety is akin to navigating through a labyrinth, with its complexities and
Mental Health
Mental Health
Anxiety in Children: A Metaphor to Put You In Their Shoes (And Right Beside Them)
- by Peter salgado
- 24/09/2023
Navigating the intricate landscape of childhood can be reminiscent of walking through an ever-evolving maze, filled with unexpected twists and
Mental Health
The Behaviors of Loving Parents That May Unintentionally Feed Children’s Anxiety – And What to Do Instead
- by Peter salgado
- 23/09/2023
Introduction: In the ocean of parenthood, loving parents navigate through the waves, aspiring to provide a nurturing environment for their
Mental Health
Why Teenage Years May See An Increase in Anxiety, and What Parents Can Do
- by Peter salgado
- 22/09/2023
The brain undergoes an extensive and lovely makeover during adolescence. This is to provide youngsters with the neural firepower they
Mental Health
Overcoming Anxiety: Mindfulness’s Amazing (and Proven) Power – How, Why, and What
- by Peter salgado
- 22/09/2023
Anxiety, a pervasive mental health concern, plagues millions globally, with the citizens of the United States being no exception. For
Mental Health
Coping with Anxiety: Using an Anxious Mind’s Strength to Calm Anxiety
- by Peter salgado
- 22/09/2023
Anyone who has attempted to rationalize their way out of anxiety will tell you that a worried mind is a
Mental Health
‘Don’t Think about Pink Elephants!’ – How to Replace Negative Thinking With Positive Thinking
- by Peter salgado
- 21/09/2023
Introduction: The Elephant in the Room—Negative Thinking “Don’t think about pink elephants!” Chances are, you just thought about a pink
Mental Health
Subtle Signs That Someone May Be Suffering From Anxiety
- by Peter salgado
- 21/09/2023
Introduction Anxiety is a common mental health issue, affecting millions globally. Despite its prevalence, detecting anxiety in someone close to