3 Proven Ways to Strengthen and Protect Children and Teens Against Anxiety
Introduction: The Complex Web of Anxiety Anxiety is a complex emotion often misunderstood by society. The amygdala, a small but
Mental Health
Mental Health
Children’s Mindfulness: Engaging Activities to Develop the Mind, Body, and Spirit
- by Peter salgado
- 14/09/2023
The power of mindfulness in building a strong body, mind, and spirit in both adults and children is tremendous. Science
Mental Health
How Anxiety Affects Decision-Making and How to Prevent it from Doing So
- by Peter salgado
- 14/09/2023
There are numerous ways that anxiety can interfere with life and cause problems. One way anxiety can get in the
Mental Health
Struggling with School Anxiety: Effective Adult Intervention
- by Peter salgado
- 13/09/2023
Kids who experience anxiety don’t have to be limited by it, though it can be a severe challenge. In actuality,
Mental Health
Yoga and Meditation Can Reverse DNA Activity Which Causes Stress, Illness, Anxiety, and Depression
- by Peter salgado
- 13/09/2023
Introduction: Why This Matters We’ve all heard the saying that stress kills, but what if we could reverse its damaging
Mental Health
Prepared for the Battle of Social Anxiety? These 8 Ideas Can Be Useful
- by Peter salgado
- 12/09/2023
When you have social anxiety disorder, especially the most ordinary interactions with others can make you feel uncomfortable, dizzy, and
Mental Health
Anxiety – New Research Explains Why People Are Concerned
- by Peter salgado
- 12/09/2023
Anxiety is a common term in our lexicon today, and rightly so. Recent studies suggest that people who suffer from
Mental Health
10 Coping Techniques For Phobias
- by Peter salgado
- 11/09/2023
A healthy and typical reaction to a stressful situation or a perceived threat is anxiety. However, anxiety may cause problems