Mental Health

Mental Health

Subtle Signs That Someone May Be Suffering From Anxiety

Introduction Anxiety is a common mental health issue, affecting millions globally. Despite its prevalence, detecting anxiety in someone close to

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Mental Health

How to Develop Peace and Strength During Anxiety – What All Parents Need to Know About Anxiety in Children and Teens

Introduction Feeling helpless when a child or teenager shows signs of anxiety is a common sentiment among parents. In a

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Mental Health

Anxiety in Children – 10 Practical Strategies to Help Kids Manage Perfectionism

An anxious mind can be a very creative and innovative mind. This is wonderful, except when the same imagination and

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Mental Health

Explore 18 hacks for the child suffering from anxiety

Kids who struggle with anxiety would always feel so much greater than their anxiety if they could view themselves the

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Mental Health

How to Address Eco-Anxiety with Children and Teens. The words that will transform your fear into confidence, courage, and clarity

Our children are experiencing the catastrophic damage that the natural world is facing. An excessive number of our children and

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Mental Health

How to Reduce Anxiety and Depression- The Simple Method to Restore Vital Neurochemicals

Introduction In the realm of mental well-being, exercise is the uncelebrated hero. It’s easy to overlook its benefits when you’re

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Mental Health

Dealing With Anxiety: Exploring the Patterns that Fuel the Anxious Process

Anxiety can be found anywhere.  It’s a pandemic. Approximately 40 million individuals (18 and older), or 18% of the population,

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Mental Health

Our ‘Second Brain’ – And Stress, Anxiety, Depression, Mood

Something amazing is hidden within the innermost layers of our digestive system. Experts have been knowledgeable about it for a

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