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Mental Health

Suicide prevention: One simple question could save a life

Introduction The silent epidemic of suicide continues to claim lives, casting a shadow over families and communities worldwide. Remarkably, you

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Mental Health

Tragedies and your mental health

Understanding The Emotional Tornado When tragedies occur, be it a natural disaster like a hurricane or earthquake, or man-made calamities

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Mental Health

Anxiety, fear, and panic

Introduction Everyone has moments of anxiety or fear. These are normal, even helpful emotions that alert us to danger or

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Mental Health

Symptoms of Depression in men and How to Help

Depression is a prominent psychological wellness issue that affects around 280 million individuals globally. Luckily, treatment is usually highly effective.

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Mental Health

7 terms to avoid when talking about mental illnesses, and better ones to use

Someone may easily use phrases like “crazy,” “unhinged,” or “psychotic.” When used to describe someone suffering from a psychological condition,

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Civil Rights History

Important Civil Rights Legislation

Prelude: The Setting The Civil Rights Movement, an amalgamation of grassroots activism and top-down legislation, steered America from an era

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Mental Health

Managing and treating anxiety

Anxiety disorders can interfere with an individual’s capacity to work, study, and engage in other activities. With the right therapy,

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Mental Health

6 Myths about mental health and facts you should know

Discussing difficulties might be challenging for persons suffering from psychological disorders. The stigma associated with mental health may cause patients

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