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Gilded Age History

Exodusters and the Homestead Act

The Allure of the Homestead Act The Homestead Act of 1862 was more than just a piece of legislation; it

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Gilded Age History

The Transcontinental Railroad

Introduction The Transcontinental Railroad was more than an engineering marvel; it was a nation-defining accomplishment that united disparate parts of

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Mental Health

Our ‘Second Brain’ – And Stress, Anxiety, Depression, Mood

Something amazing is hidden within the innermost layers of our digestive system. Experts have been knowledgeable about it for a

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Mental Health

3 Proven Ways to Strengthen and Protect Children and Teens Against Anxiety

Introduction: The Complex Web of Anxiety Anxiety is a complex emotion often misunderstood by society. The amygdala, a small but

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Gilded Age History

Tenement Buildings in the Gilded Age

Introduction The Gilded Age, a term coined by Mark Twain, refers to the period from the 1870s to the early

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Gilded Age History

Child Labor During the Industrial Era

In the backdrop of the Industrial Era, it’s crucial to recognize that the phenomenon of child labor wasn’t just an

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Mental Health

Children’s Mindfulness: Engaging Activities to Develop the Mind, Body, and Spirit

The power of mindfulness in building a strong body, mind, and spirit in both adults and children is tremendous. Science

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Mental Health

How Anxiety Affects Decision-Making and How to Prevent it from Doing So

There are numerous ways that anxiety can interfere with life and cause problems. One way anxiety can get in the

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