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Mental Health

Anxiety in Children – 10 Practical Strategies to Help Kids Manage Perfectionism

An anxious mind can be a very creative and innovative mind. This is wonderful, except when the same imagination and

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Gilded Age History

Inventions of the Industrial Revolution & Gilded Age

Introduction: A Time of Unprecedented Growth Between 1870 and 1910, America underwent a period of intense innovation, commonly known as

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History Reconstruction Era

The Compromise of 1877 Ends Reconstruction

Introduction: An Election Dilemma The Compromise of 1877 didn’t just solve an election crisis; it fundamentally altered the trajectory of

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Mental Health

Explore 18 hacks for the child suffering from anxiety

Kids who struggle with anxiety would always feel so much greater than their anxiety if they could view themselves the

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Mental Health

How to Address Eco-Anxiety with Children and Teens. The words that will transform your fear into confidence, courage, and clarity

Our children are experiencing the catastrophic damage that the natural world is facing. An excessive number of our children and

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Gilded Age History

Immigration in the Gilded Age & the Melting Pot

Introduction The Gilded Age, spanning roughly from the 1870s to the early 1900s, was a transformative era for the United

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Mental Health

How to Reduce Anxiety and Depression- The Simple Method to Restore Vital Neurochemicals

Introduction In the realm of mental well-being, exercise is the uncelebrated hero. It’s easy to overlook its benefits when you’re

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Mental Health

Dealing With Anxiety: Exploring the Patterns that Fuel the Anxious Process

Anxiety can be found anywhere.  It’s a pandemic. Approximately 40 million individuals (18 and older), or 18% of the population,

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