Intrusive Thoughts, Child Mental Health, Parenting Strategies, Regain Control, Empowerment, Expert Advice, Mental Roadblocks, Conquer Anxiety, Coping Mechanisms, Behavioral Tips
Mental Health

Intrusive Thoughts: 5 Strategies for Encouraging Your Child to Regain Control

The need to dominate your surroundings as a parent can be overpowering. This is especially important if your youngster is

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Nature, Mental Health, 30 Minutes, Research, Transformative Effect, Rejuvenating, Great Outdoors, Healthier Mind, Nature's Prescription
Mental Health

Nature Makes You Stronger – 30 Minutes in Nature Will Improve Your Mental Health – Research

It is always soothing when science shows that lovely things will strengthen, nourish, and secure us. Here’s one for you:

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courage, giving up, bravery, societal myths, heroic act, understanding courage, facets of courage, surrender, redefine bravery, emotional courage, unconventional courage
Mental Health

What is courage? Can Giving Up Be Courageous?

Most of the time, when we use the word “courage,” we imagine situations in which we must protect ourselves or

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America's First Political Parties, Federalists, Democratic-Republicans, U.S. political system, political history, American politics, founding factions, legacy, enduring influence, early American government
Constitution History

America’s First Political Parties

Introduction As the dust settled following the American Revolution, the United States was left with the monumental task of creating

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Anxiety, Mental Health, Conversation, Strategies, Management, Guide, Understanding, Impact, Nuances, Discuss, Series, Confronting, Comprehensive, Misunderstood.
Mental Health

Let’s Discuss Anxiety

Millions of people all over the world suffer from the widespread mental health problem of anxiety. It is a state

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Loving Parents Teen Anxiety Overly-protective parenting Hidden pitfalls Supportive environment Anxious teenager Parenting mistakes Fostering resilience Emotional support Parent-child relationship
Mental Health

5 Ways Loving Parents Worsen Teen Anxiety

Your once-joyous child has developed into an anxious adolescent. It is hard to observe. Previously delightful activities are now ignored.

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Corona Connection, Isolation Unity, Time of Corona, Community Bonds, Solitude Transformation, Emotional Wellbeing, Social Resilience, Quarantine Community, Pandemic Positivity, Unexpected Unity
Mental Health

When That Which Isolates Us, Unites Us – Connection in the Time of Corona

There has never been a period when everyone on earth was so unified in the face of a shared enemy.

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Lewis and Clark Expedition, American History, Frontier Exploration, Sacagawea, Manifest Destiny, Westward Expansion, Expedition Journal, Native American Interactions, Missouri River, Pacific Coast, Historical Journey, Louisiana Purchase, Meriwether Lewis, William Clark
Constitution History

The Lewis and Clark Expedition

A Prelude to Adventure The dawn of the 19th century in America was a time brimming with promise and peril.

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