Prepared for the Battle of Social Anxiety? These 8 Ideas Can Be Useful
When you have social anxiety disorder, especially the most ordinary interactions with others can make you feel uncomfortable, dizzy, and
12Sep
Mental Health
12Sep
Mental Health
Anxiety – New Research Explains Why People Are Concerned
Anxiety is a common term in our lexicon today, and rightly so. Recent studies suggest that people who suffer from
11Sep
Gilded Age
History
Presidential Policies of the Imperialist Era
Introduction The era between the late 19th and early 20th centuries in the United States is often considered the Imperialist
11Sep
Gilded Age
History
Progressive Era Ideas and Reforms
Introduction The Progressive Era, spanning from the late 1800s to the 1920s, was a transformative period in American history. Amidst
11Sep
Mental Health
10 Coping Techniques For Phobias
A healthy and typical reaction to a stressful situation or a perceived threat is anxiety. However, anxiety may cause problems
11Sep
Mental Health
The Two-Minute Method That Has Been Proven to Reduce Anxiety and Increase Confidence and Empowerment
When we think of self-improvement or personal development, we often imagine hours of rigorous training, therapy sessions, or even traveling
10Sep
Mental Health
Taking the Power Back from Anxiety
It’s Monday morning at 8 a.m. You’re preparing yourself to go to work. You have an extremely important meeting coming
10Sep
Mental Health
How to Stop Scary Driving Anxiety and Phobia Experiences – A new study may have discovered a simple solution
Car accidents, for example, can leave a permanent mark. These experiences may produce strong recollections that cause long-term fear and