The Behaviors of Loving Parents That May Unintentionally Feed Children’s Anxiety – And What to Do Instead
Introduction: In the ocean of parenthood, loving parents navigate through the waves, aspiring to provide a nurturing environment for their
23Sep
Mental Health
23Sep
Mental Health
How to Support Kids Control the Thoughts That Promote Perfectionism in Children
Introduction: In a world teeming with expectations and pressure, the pangs of perfectionism often manifest early in children. Perfectionism, the
22Sep
Mental Health
Why Teenage Years May See An Increase in Anxiety, and What Parents Can Do
The brain undergoes an extensive and lovely makeover during adolescence. This is to provide youngsters with the neural firepower they
22Sep
Mental Health
Overcoming Anxiety: Mindfulness’s Amazing (and Proven) Power – How, Why, and What
Anxiety, a pervasive mental health concern, plagues millions globally, with the citizens of the United States being no exception. For
22Sep
Mental Health
Coping with Anxiety: Using an Anxious Mind’s Strength to Calm Anxiety
Anyone who has attempted to rationalize their way out of anxiety will tell you that a worried mind is a
21Sep
Mental Health
‘Don’t Think about Pink Elephants!’ – How to Replace Negative Thinking With Positive Thinking
Introduction: The Elephant in the Room—Negative Thinking “Don’t think about pink elephants!” Chances are, you just thought about a pink
21Sep
Mental Health
Subtle Signs That Someone May Be Suffering From Anxiety
Introduction Anxiety is a common mental health issue, affecting millions globally. Despite its prevalence, detecting anxiety in someone close to
21Sep
Mental Health
How to Develop Peace and Strength During Anxiety – What All Parents Need to Know About Anxiety in Children and Teens
Introduction Feeling helpless when a child or teenager shows signs of anxiety is a common sentiment among parents. In a