How to Support Kids Control the Thoughts That Promote Perfectionism in Children
Introduction: In a world teeming with expectations and pressure, the pangs of perfectionism often manifest early in children. Perfectionism, the
Mental Health
Mental Health
Why Teenage Years May See An Increase in Anxiety, and What Parents Can Do
The brain undergoes an extensive and lovely makeover during adolescence. This is to provide youngsters with the neural firepower they
Mental Health
Overcoming Anxiety: Mindfulness’s Amazing (and Proven) Power – How, Why, and What
Anxiety, a pervasive mental health concern, plagues millions globally, with the citizens of the United States being no exception. For
Mental Health
Coping with Anxiety: Using an Anxious Mind’s Strength to Calm Anxiety
Anyone who has attempted to rationalize their way out of anxiety will tell you that a worried mind is a
Mental Health
‘Don’t Think about Pink Elephants!’ – How to Replace Negative Thinking With Positive Thinking
Introduction: The Elephant in the Room—Negative Thinking “Don’t think about pink elephants!” Chances are, you just thought about a pink
Mental Health
Subtle Signs That Someone May Be Suffering From Anxiety
Introduction Anxiety is a common mental health issue, affecting millions globally. Despite its prevalence, detecting anxiety in someone close to
Mental Health
How to Develop Peace and Strength During Anxiety – What All Parents Need to Know About Anxiety in Children and Teens
Introduction Feeling helpless when a child or teenager shows signs of anxiety is a common sentiment among parents. In a
Mental Health
Anxiety in Children – 10 Practical Strategies to Help Kids Manage Perfectionism
An anxious mind can be a very creative and innovative mind. This is wonderful, except when the same imagination and