Peter salgado

History Reconstruction

Leading Figures of the Civil War

The Civil War, which lasted from 1861 to 1865, was more than just a big battle. It was a time

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Constitution History

The Louisiana Purchase

The Louisiana Purchase was a really big deal for America. It not only made the country twice as big but

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History Reconstruction Era

Plans for Reconstruction

The American Civil War was a tough time for the country, creating deep divisions. After the war, there were big

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History Reconstruction Era

The Reconstruction Amendments

After the Civil War, from 1865 to 1877, America went through big changes. During this time, three important rules called

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Mental Health

Online therapy that gives a boost to your emotional fitness

Nowadays, with so many people using the internet, there are loads of online places to get help for our feelings

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Mental Health

Eating disorders: Not just a teenage girl problem

Many people mistakenly believe that only teenage girls suffer from eating disorders. But this idea is wrong and limits our

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Mental Health

How to support someone living with anxiety

In today’s fast-paced world, everyone feels worried or stressed at times. Maybe it’s nerves before a big job interview or

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Mental Health

Relax your body and mind with this in-home yoga alternative that only takes 10 minutes

Today’s world is always in a rush, making everyone feel like they’re always running a race. From young to old,

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